Our Milk

Find out just how good Ontario milk is for you, and how it’s made.

learn about milk

health & nutrition

Learn about the essential nutrients in milk and everything they do for you.

Discover the benefits

how milk is made

Milk comes from cows, of course, but it takes a lot of work to get it from the farm to your kitchen table.

Explore the process


Making sure Ontario milk is of the highest quality is a big responsibility. Find out how it's done.

learn about milk quality


We've got exciting recipes for you to try, plus fascinating articles and inspirational events to check out. 

explore culinary

Pepperoni Pizza Dip

Cheesy, flavourful and simple, this is the pizza innovation we’ve all been waiting for! Perfect for gatherings or game nights, this is pizza you can literally dip into! This creamy dip is packed with the flavour of a classic pizza with a gooey texture that lends itself perfectly to crunchy crackers, tortillas, thick potato chips or even sliced baguette.

Cheesy, flavourful and simple, this is the pizza innovation we’ve all been waiting for!...

See the recipe

Committed to Ontario families

Dairy Farmers of Ontario is run by Ontario dairy farmers and farm families. We’re dedicated to excellence in the production of Canadian dairy milk – of course! But we’re also committed to education and awareness about the nutritional benefits of Ontario dairy.

About us


School Programs

Learn how your student and your school can benefit from an in-class dairy education presentation or how you can make fresh cold milk available in your school.

Learn about the programs


Get stronger, play harder. Make milk a part of your training routine and your daily diet and test your fundamentals with the MilkUP Upstacle Course. Check back often to see how you stack up against the rest of Ontario.

Learn more